I just wanted to share a couple of sweet moments of conversation I had the other day when Tania and I got together to chat on camera...

It's your turn to go out and dance and all of a sudden your mind goes blank. You wonder what made you decide to get up and do the fin de...

I wanted you to be the first to know that, because the last Deeper Lab Flamenco Dance Intensive went so well, I'm already planning...

Clara Rodriguez, co-facilitator of the upcoming Deeper Lab Rhythmic Voice workshop, shares this awesome video! Two minute video on...

So by now, if you've been following along with this video tutorial you have: -Clarified your Intentional Vision -Identified your Big...

A really important piece to making New Year's Resolutions that stick is to make sure you have something or someone who keeps you...

When there's something you haven't done yet, the reason you haven't done it yet is usually not because of your lack of resources. It's...

For artistic types like you and me and like most flamencos, it can be difficult to create New Year's Resolutions we can follow through...

Have you ever felt overwhelmed as a flamenco dancer? Like even with all the years of studying and practicing when it comes time to...

Looking at this picture from one of my Thirsty Bear performances, believe it or not, makes me cringe; but it also reminds me of an...