What is Flamenco Alchemy?
I just wanted to share a couple of sweet moments of conversation I had the other day when Tania and I got together to chat on camera...

From Frozen to Focused: How to Step Into the Cuadro and Start Dancing
It's your turn to go out and dance and all of a sudden your mind goes blank. You wonder what made you decide to get up and do the fin de...

Reflections on "Rhythmic Voice"
I wanted you to be the first to know that, because the last Deeper Lab Flamenco Dance Intensive went so well, I'm already planning...

Footwork Tips with Clara Rodriguez!
Clara Rodriguez, co-facilitator of the upcoming Deeper Lab Rhythmic Voice workshop, shares this awesome video! Two minute video on...
Part IV: The Final Step to Make a New Year's Resolution that Sticks
So by now, if you've been following along with this video tutorial you have: -Clarified your Intentional Vision -Identified your Big...
Part III: Who's Got Your Back in 2016?
A really important piece to making New Year's Resolutions that stick is to make sure you have something or someone who keeps you...
Part II: The Two Imperative Questions You Must Ask in order to Make New Year's Resolutions that
When there's something you haven't done yet, the reason you haven't done it yet is usually not because of your lack of resources. It's...
New Year's Resolutions for the Deeper Lab Minded Flamenco Dancer
For artistic types like you and me and like most flamencos, it can be difficult to create New Year's Resolutions we can follow through...
Learn to Master the One Thing That Matters Most
Have you ever felt overwhelmed as a flamenco dancer? Like even with all the years of studying and practicing when it comes time to...

Flamenco Has Always Told the Stories of the People. . . isn't it time you told yours?
Looking at this picture from one of my Thirsty Bear performances, believe it or not, makes me cringe; but it also reminds me of an...
